TIME 25 MINS INGREDIENTS 1 kg blackberries 300 ml water 1 kg Jam Sugar 100 ml gin METHOD Place the blackberries in a saucepan with the water, cover and boil...

TIME 30 MINS INGREDIENTS 1 tablespoon olive or vegetable oil 1 medium onion, chopped (1/2 cup) 3 cloves garlic, finely chopped 1 tablespoon finely chopped ...

INGREDIENTS 2 Tbsp oil 400g chuck steak, cut into 2cm cubes 1 onion, chopped 4 cloves garlic, crushed 1 stick celery, sliced 3 tsp cumin 2 tsp coriander 1 ts...

INGREDIENTS 2 cups corn flour 1/2 cup plain flour 1 cup grated coconut 3/4 lb grated pumpkin 1/2 lb grated sweet potato 6 oz melted butter or margarine 1 cup...

TIME 1 HOUR 30 MINS INGREDIENTS With Halloween just round the corner, you now have an excuse to indulge yourself with some tasty pumpkin cake. 110g margarine...

TIME 20 mins Method Slice the plantain into small chunks and cook in a small amount of oil until browned. Stir sugar, rum, (we use Mount Gay) and butter toge...

TIME 30 mins Ingredients Approx. 16 small okras 1/4lb tomatoes 3pts. Water 1 Onion chopped 3 Maggie cubes Black pepper to taste Table spoon of paprika Method...

TIME 2 HOURS This recipe is called Jook up chicken because the seasoning is poked and prodded under the skin of the bird. Growing up, my mum would get me to ...

TIME 2 HOURS A chunky mix of vegetables, seafood, and spices, highlighted with local flavours. INGREDIENTS 1 kg cassava peeled and cut into chunks 200g smoke...

TIME 2 HOURS INGREDIENTS A firm favourite in The Gambia, Domoda is a succulent and satisfying dish. Check out this easy to follow recipe. INGREDIENTS 1 lb ch...

TIME: 30 MINS INGREDIENTS For anyone who is watching their carb intake, this recipe allows for all the flavour of Jollof without the calories! 1/2 cauliflowe...

TIME: 1 HOUR 20 MINS No recipe arsenal is complete without the addition of a traditional grilled snapper INGREDIENTS 1 whole red snapper, scaled and gutted 2...

TIME 1 HOUR 30 MINS get ready for a treat At Jamma Rekk, we love our food and enjoy putting little twists to traditional dishes. This Bajan Split Pea soup is...

TIME: 1 HOUR 20 MINS It's nearly that time of the year again, when the ghosts and ghouls come out to play. Check out this spooktaular recipe for Pumpkin Frit...

TIME: 45 MINS INGREDIENTS This is a healthy and quick way to bring the taste of Jamma Rekk to your kitchen. You can use any steak fish but for best results, ...